top of page
Log In to Connect With Members
View and follow other members, leave comments & more.
  • Facebook


NOTE: This article is not meant to take the place of professional legal counsel. The author is not a lawyer and has never been through the process of a defamation or invasion of privacy lawsuit.


From the moment your manuscript starts to take shape, you will feel a sense of purpose. You will share stories from your life that provide genuine value for the readers; stories that honor, inspire, encourage, and heal.


You’re writing and making progress. You feel empowered and you tell everyone what you’re doing, what you’re writing about. And it’s all dandy until some killjoy says, “Be careful you don’t get sued.”


Oh, criminy! That’s a cold shot. Is getting sued for a memoir even a legitimate possibility?


“But it’s all true,” you say. “How can I get sued if it’s true? Anyway, I can write whatever I want—it’s my memoir, my story.”


The fear of a lawsuit can keep people from writing their memoirs or, at least, keep them from writing the story they really want to tell. Lawsuits against memoirists are a sad reality, one you want to avoid at all costs. You might have questions at this point.


As a memoirist, what can I be sued for?


How can I tell my story honestly without tempting a lawsuit?


What legal liability am I willing to risk with my memoir and is that risk worth it?


What precautions can I take to avoid a lawsuit?


Let’s get started.

Understanding Defamation and Invasion of Privacy

What are the legal ramifications of writing about another person in a bad light? After all, you are revealing things about others in your memoirs they might not want revealed and would not choose to reveal on their own. What could you be sued for? The two forms of legal liability a memoir author needs to be concerned with are defamation and invasion of privacy. First, I’ll define them. Then I’ll discuss how to avoid such lawsuits.

Defamation

By definition, defamation is someone’s claim that something you said or wrote about them is untrue, and that this brought loss, pain, or harm to them in some way—their finances, job, reputation, or relationships. There are two forms of defamation. When you defame someone by speaking falsely about them, it’s slander. When you defame someone in writing, it’s called libel. As a memoirist, you should be concerned with libel.


These are the best ways to avoid a defamation lawsuit:

· Tell the truth. Don’t fabricate. Don’t exaggerate.


· Get consent first. Prior consent is your suit of armor again a defamation claim.


· Make the claim confidently if the information is a matter of public record, such as military, employment, or criminal records.


· Confirm that witnesses will step forward to corroborate your story.


It’s not always possible to get consent (for example, the person cannot be found, refuses to comply, or disagrees with your allegations). If you know your truth, don’t let this stand in your way. Make sure to read the section titled “Ways to Legally Protect Yourself.”


If you are uncertain about the legal liability of what you have written, seek professional legal counsel.

Invasion of Privacy

Invasion of privacy is known as “the right to be left alone.” Many memoirists are familiar with defamation and worry most about this when writing a memoir. But, in truth, invasion of privacy might be the more concerning legal issue. Here’s why.


Unlike defamation, with an invasion of privacy claim it does not matter whether the statements made in the memoir are true. That’s right—every word can be undeniably true and a privacy lawsuit can still be filed. There are four elements of such a lawsuit.


An otherwise non-public individual (i.e., not a celebrity, politician, or public figure) has a right to privacy from:

1) intrusion (intentional) on one's solitude or into one's private affairs;

2) public disclosure of embarrassing private information;

3) publicity which puts him/her in a false light to the public; and

4) appropriation of one's name or picture for personal or commercial advantage.

Generally, for the plaintiff (the injured party) to prove invasion of privacy, all four of these elements must be established. (I say generally because this requirement varies from state to state.)


Of these four elements, #2 is the most damning in a privacy claim and the one I found the most difficult to explain here. A successful invasion of privacy claim depends on proving that you have revealed facts not related to public concern, that is, a public disclosure of private facts.


To further complicate the matter, states define public concern differently, but one characteristic that applies across the board is newsworthiness. Is the disclosure newsworthy? For it to be newsworthy, it is something the media are likely to find interesting enough to write about or broadcast. This is typically the case when the disclosure is about something illegal, salacious, or against human decency.


Therefore, a defense against this claim will depend on arguing a legitimate public concern. This can take a number of forms. In some cases, the fact that a publisher chose to publish the book has been enough to show a legitimate public interest. Also, courts have tended to rule in favor of an individual’s right to tell their own stories, even when they contain salacious or distasteful allegations. But this is not a given.


As with libel, consent is the ultimate defense against a claim of invasion of privacy. Consent can be written or spoken, explicit or implied. (Implied? If you tell someone you are recording them for a memoir and they let you, it will be difficult for them to later claim that your memoir invaded their privacy.)


If you are uncertain about the legal liability of what you have written, seek professional legal counsel.

IMO

By the way, you cannot be sued for simply stating your opinion about someone. If you say you felt bullied by your older siblings and they made you feel stupid as you were growing up, they might not ever speak to you again, but they can’t sue you. That’s one of those trade-offs that must be your decision.

What (or Who) Do You Risk Losing?

Are you prepared for the personal or professional consequences of stories in your memoir? Family members, ex-spouses, partners, friends, co-workers, or bosses are just some of the “characters” in a memoir who might take offense at what you have written about them and, subsequently, cut ties. Are the stories, the quotes, and the revelations worth it?


To help decide, you might ask yourself: Why is the person in the book? Based on the story I am telling, is the inclusion of the person and their actions necessary to the story? How would the story change if I left them out?

Ways to Legally Protect Yourself

You don’t want to get sued. If you are working with a publisher, they don’t want to get sued either. So how can you write the memoir you want to write without this happening? Nothing is foolproof, but here are the most effective techniques:


· Get consent. Whenever you can, get permission before you record, interview, or write about someone. The same is true if you are using letters, photos, or other materials created by others. It might not always be possible to get someone’s consent. If it’s not, consider the other techniques.


· Alter identifying information: such as names, places, genders, professions, and distinguishing characteristics (tattoos, scars, height, etc.). Changing information to protect privacy is an acceptable practice for memoir writers.


· Use a pseudonym. Also called a pen name, this can add another layer of protection.


· Consider your motives. I’ve said it before, do not write a memoir seeking revenge or hoping to do harm to someone’s reputation. A memoir is not the way to get even and an honorable publisher won’t touch it anyway.


· Verify your facts. Memories can falter. Research public records, talk to others who were a part of your story, review your own letters, pictures, and journals to confirm information as thoroughly as possible. Writing a memoir is no time to be hasty and careless.


· Ask yourself, how would you feel if someone wrote these stories about someone you love? If the thought bothers you, reconsider what you are writing.


· Add a disclaimer. Every memoir includes a disclaimer in the front material of the book. Publishers do so routinely. Read about the legal controversy surrounding the memoir Running with Scissors by Augusten Burroughs. He was sued for invasion of privacy and lost. There was an undisclosed monetary settlement and Burroughs had to call Running with Scissors a book, not a memoir, and was ordered to include a disclaimer.


If your have a difficult story to tell in your memoir, tell it! Write your story down as you remember it: what happened, what was said, how did the experience shape you? Live your truth through your memoir. Seek legal guidance later. There will be time.



In addition to working as a nonfiction and creative nonfiction editor and writing coach, I am co-author, with Dr. Terri Lyon, of the book Make a Difference with Mental Health Activism: No activism degree required—use your unique skills to change the world. Visit my website page Make a Difference and Dr. Lyon’s activism website Life At The Intersection to learn more about Make a Difference, including how to place bulk orders.


4,682 views1 comment

Updated: Apr 1, 2022


Since the start of 2020 I have been working as a contract editor and manuscript assessor for a memoir publisher in North Carolina. Besides loving the steady work and its associated income, I have worked on an amazing variety of memoirs: a man recalling one day on the lake fishing with his dad; a pioneer in women’s liberation and feminist psychotherapy reviewing her career; an adult victim of child abuse recounting the fear and pain he and his two brothers endured and where each is now; and the story of the only Jewish family in a small rural North Carolina town in the 1940s.


My eyes have been opened to the diversity and richness of the lives of those around us; a reminder that you never know what someone has been through simply by looking at them. And an understanding that how well or how poorly someone is doing in life is often the result of circumstances beyond their control.


I suppose I already knew this through my work with the National Alliance on Mental Illness (NAMI). I am reminded almost daily to not be judgmental of the behavior of a cashier in the supermarket, the saleswoman at a department store, the glum bank teller, or someone in an elevator who is distance and aloof. I don’t know them, their work situation, or what happened to them at home last night or this morning. I just know that life isn’t always a bed of roses. There are families full of love, support, and good memories. And others full of pain, heartache, and regret. Or all of the above.


So, what does any of this have to do with Strike The Write Tone? Or my blog articles that I use to offer advice for writers? Not a damn thing. It’s just what was on my mind as I sat down to blog after a long absence. Let me try to offer editing guidance. Hmm, let me see.


Well, I posted on my Facebook business page at the end of 2019 that my word for 2020 is “Simplicity. No matter your genre, keep your writing as straightforward and to-the-point as possible. Write to communicate, not to impress. Keep it simple.” I also shared this quote.



I had just done a couple of manuscript assessments for newbie writers and this was heavy on my mind. I can recall during my college days, trying to sound as sophisticated and academic as possible when writing an essay or research paper. Everyday words and straightforward sentences were for life outside the classroom. I spent a lot of precious time perusing Roget’s Thesaurus for multi-syllabic versions of commonplace words and fashioning exquisite run-on sentences. When, if read aloud, my paper sounded like something an Oxford don would say, I knew I had succeeded. Sadly, my good grades reinforced this misguided belief.




The finest manuscripts I have edited and assessed this year are those that clearly and humanly register in my brain and my heart. This is not to say that a writer shouldn’t strive to create beauty with their words. I’m not advocating zero description or flat, colorless passages. But I have read some gloriously simple sentences that brought tears to my eyes; tears of sadness and tears of joy. I would love to share one or two, but I cannot. Yet. Let’s get the writers published, then I will.


What I’m talking about is known as overwriting.


Overwriting is a wordy writing style characterized by excessive detail, needless repetition, overwrought figures of speech, and/or convoluted sentence structures. (Thank you, Richard Nordquist).


Overwriting is the hallmark of a writer who is 1) untested, 2) untalented, 3) unedited, 4) egotistical, or 5) some combination of these. If you find yourself laboring and straining to construct a sentence, you might be overwriting.


OK, I know what you’re thinking—I’m saying writing should always be easy and effortless and flow out of you like water from a garden hose. No. That is not what I’m saying.


The truth is, writing is hard.


But not the kind of hard that has you re-working a run-on sentence for an hour trying to select the three most perfect adjectives to describe a cloud. In fact, writing is at its hardest when you are trying to convey an elemental thought or image. Simple beauty in a single sentence is more difficult to achieve than pages upon pages of overwrought passages. Keep it simple. I'll leave you with this:


A sentence should contain no unnecessary words, a paragraph no unnecessary sentences, for the same reason that a drawing should have no unnecessary lines and a machine no unnecessary parts.

~William Strunk and E.B. White, The Elements of Style





In addition to working as a nonfiction and creative nonfiction editor and writing coach, I am co-author, with Dr. Terri Lyon, of the book Make a Difference with Mental Health Activism: No activism degree required—use your unique skills to change the world. Visit my website page Make a Difference and Dr. Lyon’s activism website Life At The Intersection to learn more about Make a Difference, including how to place bulk orders.


188 views1 comment

Updated: Apr 1, 2022


If you’ve ever visited my website, you have likely noticed that I am a volunteer for the National Alliance on Mental Illness, NAMI. I mention it on my About page and I have written several blog articles about mental health-related topics that are posted on my Blog page, but which were originally posted on the websites for NAMI.org and Life At The Intersection, my friend Terri Lyon’s creative activism site.


Like millions of other families in this country, there is mental illness in mine—diagnosed depression and anxiety.


For those who are diagnosed with mental health disorders or syndromes, treatment most often comes in two forms: psychiatric medications and psychotherapy (one-on-one talk therapy and peer support groups).


So, why in a blog for my editing business am I taking you down this road? As an editor, blogger, and writer myself, I wondered how best to merge these two worlds—my advocacy for those with mental health disorders and my skill with words.

That quest inspired me to educate myself about journaling. I found that journaling comes in many flavors—gratitude, art, prayer, dream, travel, and so on. But with a focus on mental health, I’ve chosen these three styles to discuss: therapeutic, reflective, and expressive. Let me share what I’ve learned.

What Is Therapeutic Journaling?

Therapeutic journaling differs from traditional journal or diary writing, which involves recording the details of daily events. Instead, difficult life events and challenges are written about and discussed with a mental health practitioner for the purpose of working through pain and trauma and moving toward self-confidence and recovered mental health.


Therapeutic journaling allows you to come to a deeper understanding of yourself and gain a different perspective on these difficulties. By identifying patterns in thinking, you see your struggles in a new light, allowing you to break the patterns.

Note: Therapeutic journaling sits in the wheelhouse of trained therapists, psychologists, LCSWs, and clinical settings. The type of writing that is done is not dramatically different from expressive or reflective journaling. The distinguishing aspect is that the journal entries are read and analyzed as part of the writer’s mental health treatment.


In summary: Therapeutic journaling is about delving deeper into your life’s experiences to make sense of them, learn from them, and gain new perspectives on your challenges. Writing about your thoughts and emotions provides opportunities for healing and growth.

Expressive vs. Reflective Journaling

I found this description of these two journaling styles in a February 2014 article on a website for the Education Resource Group. It is meant as a classroom writing assignment:


Expressive writing is personal and shows your thoughts, ideas, and feelings about an experience. Reflective writing goes beyond just sharing an experience, requiring the author to look back at the past and apply what he or she has learned to the future.

For some, the distinction between expressive and reflective journaling might be a case of splitting hairs. Let’s see if I can bring the purpose of each into focus.


What is Expressive Journaling?

Expressive journaling was popularized by Dr. James Pennebaker of the University of Texas, Austin. According to Pennebaker in his book Expressive Writing: Words That Heal, expressive writing promotes physical, psychological, and behavioral health.


Expressive writing, explains Pennebaker, is not so much about what happened during your day but how you feel about what happened. By regularly documenting your emotional reactions to life events, you are able to identify problematic thinking patterns that might not be serving you well.


In summary: Expressive writing is not about what happened but how you feel about what happened. Okay, so what’s the difference between expressive writing and therapeutic writing? The primary difference is that expressive writing looks at your current daily life, while therapeutic writing focuses on memories of past trauma or injury and how they detrimentally affect your thinking now.

What is Reflective Journaling?

Reflective journaling is the process of writing down your daily reflections (hence the name) about something positive or negative that happened to you. By thinking back on the day’s events, reflective journaling lets you put into words what you have learned from your experiences.


In summary: A reflective journal encourages you to think about all you experienced in the course of your day and decide what learnings you can come away with. It’s a reflection on your behavior and the behavior of others in relation to you. Whether an experience was good or bad, there are lessons to be learned.


Tips for Journal Writing

Regardless of which type of journaling you choose, follow these guidelines to get the most from the practice:


  • Choose a quiet, private place with no distractions.

  • Write at the same time or as close to the same time as possible each day you journal.

  • Write daily if possible or, at least, several times during the week. The more often you journal, the better you will become at it and the clearer a picture you will get of yourself.

  • Use whatever writing medium appeals to you: a pencil or pen that feels good in your hand, a special notebook or journal that is yours solely for the purpose of your regular writing practice, a laptop or desktop if you’re firmly rooted in technology. The choice is yours. The medium does not matter, just the practice.

  • Write quickly and don’t stop to edit or correct. Don’t over-think it. Just let the words spill out.

Pitfalls of Journaling

At the risk of sounding like a silly fuddy-duddy, journaling can have its downsides. Here are a few behaviors to be on the alert for.


  • Journaling can dredge up all kinds of emotions and might cause an outpouring of negative feelings and memories. It should never drive someone to a place of despair. Sharing your journals with a mental health practitioner, a journal writing group, or even just friends can keep you balanced and keep your memories and feelings in perspective.

  • Don’t write excessively, to the exclusion of other activities. Journaling should add insight and growth to your life, not rob you of other life experiences.

  • Over-analyzing your journal entries will not lead to improving your life. You can analyze your words to death. Read your entries a day or more after you’ve written them with an eye toward planning, problem-solving, and decision-making. Journaling is meant to be a complement to your life’s activities.


Benefits of Journaling

Journalist and therapist Kara Mayer Robinson, in an article for WebMD, summarized the many reasons that journaling is beneficial. Journaling…

  • Promotes self-awareness. You will get to know yourself better.

  • Lets you take charge of your emotions and worries. See them. Name them. Take control of them.

  • Shifts your viewpoint about yourself and those around you. You will gain a broader perspective.

  • Creates a positive opportunity for healing and recovering self-worth. Whether you write in a journal about problems or gratitude, a healing process happens.

Your Comments and Stories, Please

I welcome comments about my descriptions of these journal writing styles and the usefulness of one form of journaling over the other. If journaling in any form has improved your life, I’d love to hear about it.



In addition to working as a nonfiction and creative nonfiction editor and writing coach, I am co-author, with Dr. Terri Lyon, of the book Make a Difference with Mental Health Activism: No activism degree required—use your unique skills to change the world. Visit my website page Make a Difference and Dr. Lyon’s activism website Life At The Intersection to learn more about Make a Difference, including how to place bulk orders.


176 views1 comment
bottom of page